Paleo

Are Grains Good or Bad?

Are Grains Good or Bad? The last 4,500 years of actual recorded human history finds man being very heavy consumers…

7 years ago

What a Normal Day of Eating Looks like on an Autoimmune Reversal Diet for a Busy Person

When people find out that I have successfully reversed my autoimmune disease, many people like to ask, so what did…

7 years ago

The Problem With the Paleo Diet

  Is the Paleo Diet healthy for people with autoimmune diseases? As a dietary approach to heal autoimmune diseases, many…

7 years ago